Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

A good night’s rest is essential to your overall health—but for those living with sleep apnea, restful sleep can be hard to come by. Sleep apnea is the most common (and one of the most serious) sleep disorders, causing breathing to repeatedly stop and start during sleep.

At St. Simons Island Dental Associates, we take sleep health seriously. Our team works closely with physicians and local sleep labs to provide comfortable, effective treatment options—helping you breathe easier, sleep soundly, and wake up refreshed.

Sleep Solutions

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Breathe Easier. Sleep Better. Live Healthier.

Understanding the three different types of sleep apnea is important to getting the best treatment plan.

  • This rare type of sleep apnea occurs when the brain fails to send the proper signals to the muscles that control breathing. It’s related to the central nervous system rather than a physical blockage of the airway.

  • This type combines both obstructive and central sleep apnea. Most cases of sleep apnea have some mixed characteristics, where breathing irregularities trigger additional central apnea events.

  • The most common and serious form, obstructive sleep apnea happens when the airway becomes blocked—often by soft tissue in the palate, throat, or tongue—causing pauses in breathing and disrupted sleep.

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A woman with blonde hair, wearing a white long-sleeve shirt, sleeping peacefully on a bed with white pillows and a wooden headboard, covered by a dark blue blanket.

Common Signs & Symptoms

You may be experiencing sleep apnea if you notice:

  • Loud snoring or snorting during sleep

  • Waking up gasping or choking

  • Morning headaches or dry throat

  • Difficulty staying asleep or frequent awakenings

  • Feeling tired, irritable, or unfocused during the day

  • Restless sleep or continuous movement during the night

If these symptoms sound familiar, it may be time to take a closer look at your sleep health.

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Obstructive Sleep Apnea Treatment

Our office offers convenient, take-home sleep studies to help screen for obstructive sleep apnea. We partner with a local sleep lab and board-certified physicians who can confirm a diagnosis and collaborate on your treatment plan.

If your physician determines that you’re a candidate for oral appliance therapy, our team can custom design a comfortable, easy-to-wear device that gently repositions your jaw and opens your airway while you sleep. This small but effective appliance can significantly reduce snoring and mild to moderate sleep apnea symptoms—helping you and your partner enjoy a more peaceful night’s rest.

For patients who find CPAP therapy uncomfortable or difficult to tolerate, oral appliance therapy can be an excellent alternative. While CPAP remains the gold standard for severe sleep apnea, oral devices are a proven, non-invasive solution for many patients with mild to moderate cases or simple snoring.

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Take the first step towards better sleep

Don’t let sleep apnea keep you from feeling your best. Schedule a consultation today to learn more about Sleep Apnea Appliance Therapy at St. Simons Island Dental Associates—and discover how better sleep can change your life.

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Other Services

  • Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

    Preventative Dentistry

    Preventive care is the foundation of good oral health. We focus on early detection, education, and personalized care to help you avoid more serious dental problems down the road.

  • Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

    Cosmetic Dentistry

    If you’re looking to brighten, straighten, or enhance your smile, our cosmetic treatments can help you achieve natural, beautiful results tailored to your goals.

  • Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

    Emergency Dentistry

    Dental emergencies can’t wait. If you’re experiencing severe pain, swelling, or injury, call us right away. We’ll do everything we can to see you as soon as possible.

  • Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

    Restorative Dentistry

    Life happens — and sometimes, teeth need a little extra care. Our restorative treatments are designed to bring back the function, health, and beauty of your natural smile.

  • Tooth graphic symbolizing family and cosmetic dentistry services offered by Saint Simons Island Dental Associates on St. Simons Island, GA.

    Sports Mouthgaurds

    Whether you or your child plays sports, a custom-fit mouthguard can help prevent serious dental injuries. We design comfortable, form-fitting guards for patients of all ages.